Osteopathy
At Revital Health Physiotherapy & Massage, we offer comprehensive osteopathic treatments, including craniosacral therapy, osteo-articular corrections, visceral manipulation, and myofascial release to address a wide range of conditions, including acute and chronic pain, sports injuries, and postural imbalances.
Osteopaths are movement and body system specialists. They focus on how the body's systems interconnect and influence movement, offering a holistic approach to health and recovery.
We work closely with you to assess the root causes of your discomfort or condition and establish your personal health goals. We then customize an osteopathic treatment plan that will help you achieve a better balance and well-being.
Our therapists educate you on the risk factors and causes behind your condition and guide you on how to prevent future injuries or imbalances.
Every body is unique, and we ensure our treatment plans reflect that, offering personalized osteopathic care designed for your specific needs.
Conditions we treat include acute and chronic musculoskeletal disorders, digestive issues, pelvic floor dysfunction, headaches, motor vehicle accident injuries, work-related injuries, chronic pain syndromes, and more.
Osteopathy
Are you troubled by musculoskeletal issues, digestive problems, or chronic pain? Have other treatments fallen short of providing relief? At Revital Health, we pride ourselves on offering a range of osteopathic therapies aimed at promoting holistic healing and recovery. Our skilled osteopaths are dedicated to your well-being, and we now offer treatments at affordable rates, ensuring everyone has access to quality osteopathic care.
How does Osteopathy Work?
Osteopathy is a non-invasive, drug-free therapy that focuses on treating and strengthening the musculoskeletal framework of the body. Unlike traditional treatments that rely on medications or surgeries, osteopathy uses manual manipulation and movement techniques to restore balance and health. It’s designed not only to treat specific injuries but also to enhance overall health and well-being.
Understanding Osteopathic Techniques
Osteopaths employ a variety of techniques to help patients recover. The three primary schools of thought in osteopathic care involve movement, manual therapy, and patient education, working together to support recovery and overall wellness.
Movement
Osteopaths often prescribe exercises to restore proper body function and mobility. These exercises can strengthen weakened areas, improve biomechanics, and safely help you return to normal activity levels. Regular exercise is crucial, not only for recovery but also for the prevention of a variety of health conditions, such as:
- Stroke
- Arthritis
- Depression
- Falls
- Metabolic syndrome
- Type 2 diabetes
- High blood pressure
- Anxiety
- Many types of cancer
Consistent physical activity improves muscle strength, cardiovascular health, and overall endurance. As your heart and lungs become more efficient, everyday tasks become easier, and you have more energy to enjoy life.
Being active also promotes good cholesterol levels (HDL) and lowers harmful triglycerides, reducing the risk of heart disease and improving overall health.
Education
Education is a critical component of osteopathy. Our osteopaths are equipped with the knowledge to guide you not only through hands-on treatments but also through lifestyle changes that will enhance your recovery. This could include advice on:
- Exercise
- Dietary habits
- Posture
- Daily routines
- Everyday activities
Manual Therapy
Manual therapy plays a vital role in osteopathic treatment. Osteopaths use hands-on techniques to aid recovery from injuries, chronic pain, and post-surgical rehabilitation. The goals of manual therapy include:
- Relaxing tense muscles
- Improving blood circulation to injured areas
- Enhancing mobility in joints and soft tissues
Manual therapy, combined with therapeutic exercises, helps patients regain movement and return to normal activity. Our osteopaths use several key techniques, including:
Soft Tissue and Joint Mobilization
This involves gentle movements and pressure to mobilize joints and loosen tight, fibrous muscle tissues. Mobilization can restore flexibility to malfunctioning joints or strained muscles.
Strain-Counterstrain
This technique relaxes spastic muscles by holding them in a specific position for about 90 seconds, followed by gradual movement. It is used to relieve compressed tissues and restore mobility.
Trigger Point Therapy (Myofascial Release)
This technique involves using the hands to release tight bundles of soft tissue, which are often the source of pain and restricted movement. Myofascial release helps reduce tension and enhance mobility.
Benefits of Osteopathy
At Revital Health, our osteopathic treatments aim to:
Eliminate or Reduce Pain
We work to alleviate pain caused by muscle tension, injuries, or postural imbalances.
Avoid Surgeries
Our goal is to help you recover naturally and avoid the need for invasive surgeries.
Improve Overall Strength
We focus on restoring your strength and stability, helping you regain control over your body.
Reduce Dependency on Medications
Our approach encourages natural healing, helping to minimize your reliance on medications.
Revital Health’s osteopathic treatments provide a welcoming and professional environment where your health and recovery are our priority. Contact us today to start your journey to better health through osteopathy.