Physiotherapy in Chestermere, Airdrie, Calgary locations: Saddleridge, Abbeydale, Macleod, Legacy, Royal Oak, Savannafor Cross Country Skiing
Welcome to Revital Health Physio & Massage's resource regarding common injuries for cross country skiing.
Correct treatment of an acute injury will minimize recovery time. Revital Health Physio & Massage can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.
Lower Body:
- Ankle Sprain and Instability
- Achilles Tendon Problems
- Achilles Tendonopathy
- Anterior Cruciate Ligament Injuries
- Medial Collateral Ligament Injuries
- Skier's Thumb
- Wrist Ligament Injuries
- Rotator Cuff Tears
- Shoulder Instability and Dislocations
- Acromio-clavicular (A-C) Joint Separation
