Greetings
Welcome to the September newsletter from Revital Health Physio & Massage.
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Physiotherapy encompasses much more than just doing exercises after a surgery. Children can often benefit from the specific training physiotherapists have in movement dysfunction, spatial coordination and neurological disorders.
Whether your child suffers from a motor delay, sprained ankle or torticollis, a physiotherapist may be able to help.
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Backpacks are returning as functional fashion in a big way.
By allowing the weight of heavier loads to be distributed through the back, abdominals and legs (as opposed to the neck and shoulders), backpacks help decrease tissue overload while getting you where you need to be with all your gear.
Learn how to choose the right one for you.
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Tradition certainly has its place in success. But don’t let the fear of breaking tradition keep you from giving innovation a try. If your gut tells you to try something differently, go for it! You’ll never know if you don’t try.
Who knows, you might even start a trend.
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Thoracic disc herniations have historically been underdiagnosed as spine disorders. MRIs are now showing they exist in as much as 15% of the population.
Factors like repetitive overload in static postures, trauma, and sports with fast spinal twisting motions can put you at risk.
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The end of summer may be near, but vibrant fruits and vegetables are still in full force. Take advantage one last time of grilling outdoors with friends and family before the cool air drifts in.
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From: eatingwell.com
Brighten up your next steak meal by adding a colorful, tangy tomato salad on top. These little grape tomatoes are packed with cancer-crushing lycopene and come in all colors of the rainbow. They’re sure to give your sliced meat a beautiful, and balanced finish after it comes off the grill!
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From: erinliveswhole.com
Dessert that’s fun and healthy at the same time? Yes, please! This take on an American classic substitutes maple syrup for refined sugar to add a sweet, smoky flavor. And you can’t get much better than tart, antioxidant-packed blueberries as the filling of this yummy treat. For an easy summer dessert, try this!
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Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
Chestermere 100 Rainbow Road #106 Chestermere, AB T1X 0V2 Phone (403) 455-5275 Saddleridge 20 Saddlestone Dr NE #212 Calgary, AB T3J 0W8 Phone (403) 455-5235 Airdrie 1301 8th St SW #37 Airdrie, AB T4B 3Y2 Phone (403) 960-0349 Savanna 116 Savanna Ave NE Calgary, AB T3J 2E3 Phone (403) 455-5995 Macleod 5504 Macleod Trail SW #160 Calgary, AB T2H 0J5 Phone (403) 875-9515 Royal Vista 11 Royal Vista Drive NW #3120 Calgary, AB T3R 0N2 Phone (587) 391-8121 Abbeydale 814 68 Street NE Calgary, AB T2A6X7 Phone (587) 885-1292 Jacksonport Sports Physiotherapy 3730 104 Ave NE ##120 Calgary, AB T3N 0T1 Phone (587) 254-3656 Legacy 47 Legacy View SE #5210 Calgary, AB T2X 4A7 Phone 403- 455-0125
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