Every year, concussions affect millions of people worldwide. As evidence from the sports world has shown, having multiple concussions can be devastating.

Proper management and rehabilitation is key to preventing recurrent concussions.

Work environments have changed dramatically over the past few years, with many employees transitioning to home workspaces.

Proper ergonomics are key to keeping your body healthy and up to the task at hand. Read more about how ergonomics affect all parts of your body, and how you can avoid work-related injury.

Rheumatoid arthritis (RA) is an autoimmune disease that causes chronic joint inflammation. The combination of joint swelling and tissue breakdown over time can cause significant pain in many people living with RA. Read on to find out how it develops and how it’s treated.

From: foodnetwork.com

Looking for a quick and healthy weeknight meal? Try this delicious teriyaki salmon! The savory and sweet sauce creates a brown crust that bursts with flavor.

And if you’re guilty of holiday indulgence, you’ll feel great after filling up on this omega-3-rich fish that is loaded with protein!

From: foodnetwork.com

It may still be cold outside, but you don’t have to load up on heavy foods to feel warm and comfy!

This sausage and greens soup is packed with vitamins from kale as well as protein and fiber from garbanzo beans. Add garlicky Portuguese sausage and you have yourself a dynamite dinner!