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Greetings

 

Welcome to the July newsletter from Revital Health Physio & Massage.

Happy Birthday Canada!🎉🎉

This month marks the 155th anniversary of our confederation. 

 

Against the backdrop of so much that is going on around the world, the team at Revital Health Physio & Massage is thankful for so many things about this country that we get to call home.  

 

It is a privilege for us to serve our community here.  

NEW JUNE ARTICLE

What is Long-Haul COVID-19?

Did you have COVID-19 months ago but you're still breathless after doing simple chores and errands?

 

Many people still feel the impacts of long-haul COVID-19. Prolonged recovery can make you wonder if you'll ever regain independence.

 

Read on to learn more about the role of physiotherapy in taking back your life after COVID-19.

CONNECT WITH US ONLINE

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LIVE WELL

What kind of injuries do Kickboxers deal with?

Kickboxing blends the discipline of martial arts with the thrill of combat sports. The nature of the sport entails a risk of injury, even for professionals!

 

The right equipment, stretching techniques, and common injury awareness can help minimize injuries. 

BE INSPIRED

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It’s hard to take care of others if you are not taking proper care of yourself. If you’ve been putting off seeking treatment, now is the time to contact the physiotherapists at Revital Health Physio & Massage to help improve your health. You can’t pour from an empty cup.

MOVE WELL

What is Clubfoot?

Children born with clubfoot need not experience difficulties walking. Surgery is needed if clubfoot has not resolved using casting and guidance of growth during infancy.

 

Post-surgical physiotherapy ensures proper pain management, effective walking, and prevention of weaknesses in the lower body.

EAT WELL

Grab your family and friends for a fun-filled summer celebration! A bright, yummy salad to complement grilled meats is a healthy addition to any BBQ or picnic party.

 

Spicy Cantaloupe Cucumber Salad

From: foodnetwork.com

 

This nutritious summer salad combines cantaloupe, cherries, and cucumber with spicy ingredients such as minced Scotch bonnet chili, scallions, and garlic cloves. It’s a healthy and delicious side to your grilled entrée.

 

 

Grilled Swordfish with Tomatoes

From: bonappetit.com

 

The American Heart Association suggests at least two portions of fish every week, and swordfish is one of the healthiest choices. Swordfish contains selenium, niacin, vitamin B12, zinc, and omega-3 — great for fighting cancer and keeping your heart healthy. The best part is that it is low in fat and calories!

Thank you for subscribing to our newsletter.  

Please find our contact information below and feel free to reach out to us at any time!

CONTACT US

Chestermere
100 Rainbow Road #106
Chestermere, AB T1X 0V2
Phone (403) 455-5275
Saddleridge
20 Saddlestone Dr NE #212
Calgary, AB T3J 0W8
Phone (403) 455-5235
Airdrie
1301 8th St SW #37
Airdrie, AB T4B 3Y2
Phone (403) 960-0349
Savanna
116 Savanna Ave NE
Calgary, AB T3J 2E3
Phone (403) 455-5995
Macleod
5504 Macleod Trail SW #160
Calgary, AB T2H 0J5
Phone (403) 875-9515
Royal Vista
11 Royal Vista Drive NW #3120
Calgary, AB T3R 0N2
Phone (587) 391-8121
Abbeydale
814 68 Street NE
Calgary, AB T2A6X7
Phone (587) 885-1292
Jacksonport Sports Physiotherapy
3730 104 Ave NE ##120
Calgary, AB T3N 0T1
Phone (587) 254-3656
Legacy
47 Legacy View SE #5210
Calgary, AB T2X 4A7
Phone 403- 455-0125

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